Alternative Ways to Stay Clean and Sober

Alternative Ways to Stay Clean and Sober

clean and sober

Your family member has received your drug addiction help for family members. Now it is up to them to stay clean and sober. However, the more you know about how they can do this, the more assistance you can offer to them. While you can’t do the sober or recovery work for them, you can help them by giving them these recommendations for staying clean and sober.

Taking Lessons for Music

One of the ways to give drug addiction help for family members is to sign them up for lessons. You may want to get them guitar, piano, clarinet, singing or other lessons. Studies have shown that music is very relaxing and beneficial to those who need to stay clean and sober. If your loved one is into music, this may be just what they need to stay on that direct path of sobriety and recovery.

Sporting Events

Another way to offer drug addiction help for family members is to bring them to sporting events. You and your loved one can have a great time at a basketball, baseball, football or other sporting game. If your loved one is into playing sports, you may want to check into local teams in which they may want to join. Sports are a great way to keep your family member active which is very important during recovery from their addiction.

Going to Museums

You can also get drug addiction help for family members by going to museums with them. There is something quite therapeutic about art and local museum exhibits. This will not only help your loved one to stay busy but it will allow them to explore new things as well. You may even want to make a list of the museums in your state and take your family member with you on various trips to these museums.

Finding New Passions

Your loved one may need to find new passions in their recovery as well. This is one of the best ways they can stay clean and sober. They may want to try woodworking, hiking, working on cars, creating art or doing something else. There are many passions out there that can take the place of alcohol and drugs.

These are some of the alternative ways to stay clean and sober for your loved one. If you want to give drug addiction help for family members after they have gotten out of a rehab center, these are the things you can do for them.