Best Resources for Family Members of Addicts
If you have a family member who is an addict, it is likely you are not sure what to do with your feelings. You may be upset at them on a regular basis. You might be distraught as to some of the things that are happening in their life. The one main thing to keep in mind right now is you can’t change they. They must change for themselves. How does family history affect addiction? If it is a problem in the family, there are some great resources for family members of addicts you can look into.
If you are one of the family members of addicts, one of the resources you can take advantage of is Al-Anon groups. These are groups where family members of addicts meet up. They talk about anything and everything. The people in these groups may talk about the struggles they are having with the addict. They may talk about their loved one’s recovery. How does family history affect addiction is another thing that may be discussed.
Are you one of the family members of a narcotic addict? If you are, one of the resources you may benefit from is Nar-Anon. There are Nar-Anon groups where family and friends of narcotic addicts will get together. Just as with Al-Anon, they will discuss the issues of their loved one, the lifestyle their addicted loved one lives and more. This may be a place you want to go to help you feel understood.
Codependents Anonymous Groups
If you stop to think about it, you may find that you have been enabling your loved on? How does family history affect addiction? It may be that you so used to enabling it didn’t cross your mind much before. However, there are groups with Codependents Anonymous that can help you to learn how to stop enabling.
Adult Children of Alcoholics
If you are an adult but you have a parent with an addiction, you may want to seek out understanding from the Adult Children of Alcoholics groups. There are others out there who know what you have gone through.
These are some of the resources you might benefit from as one of the family members of an addict. There are many others who feel the way you do, get together, support one another and learn from one another. You don’t have to be alone with your family member’s addiction.