Best Ways to Say No to Alcohol and Drugs
There are millions of people with addictions but on the other hand there are still millions who can be prevented from having an addiction. If you are one of these people or you want to help an addict prevent a relapse, learn more here about the best ways to say no to alcohol and drugs.
Not Your Thing
If someone asks your family member to use alcohol or drugs, they can say it is not their thing. Everyone has different hobbies. Those who are asking your family member if they would like to use alcohol or drugs may enjoy it. By saying it is not their thing, they can let others no they are not into it. If you want to help an addict, let them know this is something to say.
Another way to say to these addictive substances is to say they are too smart for it. If you want to help an addict, let them know to say this. It will not only catch people off-guard but it will be a great reason not to use. Using alcohol and drugs is dangerous and it kills off brain cells too.
Suggesting Something Else
Another way you can help an addict is to tell them to suggest something else when being asked to use alcohol or drugs. Sometimes people use alcohol or drugs because they are bored. This excuse will not only keep your family member or friend off drugs but they can help others stay off them as well.
Your friend or family member can also say “I can’t”. Just by doing this people may leave them alone about using. They really don’t need much more of an excuse than that. If you want to help an addict, let them know this is something they should say when offered alcohol and drugs.
There are many ways to say no to alcohol and drugs. If your family member or friend is offered these substances, tell them about these ways to say no. There is no reason that they need anything more than just saying no. However, sometimes they may feel as if they must say something else. This happens for many people and if they don’t want pressured, they can use any one of the above-mentioned reasons. Tell everyone you know about these ways to say no to alcohol or drugs starting today.