Your Loved One Needs Stronger Boundaries to Overcome Addiction
If your loved one is addicted to drugs or alcohol, they are going to need some stronger boundaries to overcome addiction. They need support, strength, guidance and recovery resources to gain these boundaries. If you want to help an addict whom you love dearly, be sure to learn which things might be keeping them back and how they can change those into stronger boundaries.
Ignoring Their Own Feelings
If your loved one has an addiction and they have been ignoring their feelings so they can be who others want them to be, this isn’t going to help them overcome addiction. They need to start building stronger boundaries. If you want to help an addict, help them to respect and share their own feelings. Let them express their feelings to you without judgment. This will help them gain self-confidence so they can start sharing with others as well.
Trying to Care for Other’s Happiness
Another thing your loved one might be doing is trying to take care of other people’s happiness. This causes them to slack on taking care of their own happiness which makes the addiction even worse. If you would like to help an addict, help them to care for themselves. Take their children for a day so they can go to the spa or a ballgame. Let them know it is okay to take time out for themselves. That will help them overcome addiction.
Ignoring Their Own Ideas
Does your loved one ignore their own ideas? Maybe they try to take on everyone else’s ideas so they can please everyone else. This goes along with them trying to care for other people’s happiness. If your loved one is ignoring their own ideas, they won’t be able to overcome addiction. They need to create stronger boundaries in this area so they can respect themselves enough to stand up for their ideas.
Compromising Their Own Values
Your loved one might be compromising their own values to live up to other’s view of who they should be. This takes a major toll on the true person they are and who they want to be. Sometimes just trying to live up to what someone else wants is enough to send someone into an addiction. If your loved one is compromising their own values, they need to create stronger boundaries. Help them to stand up for themselves.
These are some of the things your loved one might be doing and why they need to create stronger boundaries if they are going to overcome addiction.