Tips for Talking to Your Family Members About Your Drug Addiction
You have family members who just don’t seem to get you. This is normal but it doesn’t seem like you can talk to them about your drug addiction. If you want them to help an addict like you, first you must open up to them. Yes, it seems difficult or maybe near impossible to have this conversation with them but you can do it. There are some tips that can make talking to your family members about this a little lighter.
Honesty is the Best Policy
Surely you have heard that honesty is the best policy. Well, that doesn’t go any differently when you want to talk to your family members about your drug addiction. If you want them to help an addict, then you must be honest with them. Tell them the truth about your use of alcohol or drugs. Let them know that you plan to seek treatment and you need their support. While not everyone may be on board, hopefully you can get at least some of them to see what is going on. Don’t try to hide around half-truths. Just be upfront and honest.
Think About the Conversation Beforehand
If you think about the conversation beforehand, you can be more prepared. You may even want to know what they might say so you have a response prepared. Some family members like to downplay what is actually going on. They may say you aren’t addicted or you don’t have a problem. Stick with what you plan to say about your drug addiction and let them know the truth. If you think about the conversation beforehand, you won’t be swayed by the emotions of the discussion.
Asking for Help and Support
Another one of the tips for talking to your family members about your drug addiction is asking them for help and support. Let them know you are going to need them during the detox and recovery process. You are going to need some people who you can count on to hold you accountable. You are going to need them to not have alcohol or drugs around you. Again, remember the tip about honesty. Let them know what you need.
If you want your family members to help an addict like you, these are some of the tips to use when talking to them. Be honest, think about what you will say and ask them for help and support.