Tips for Talking to a Loved One About Their Addiction
Alright, so you do have a loved one with an addiction. You aren’t sure what you are supposed to do about their addiction. Maybe you have no idea how to express your feelings about their addiction to them. What is the solution for you? Talking. Yes, it is as simple as talking. Well, maybe the way you need to talk to them won’t be as simple as a normal conversation but that is the answer nonetheless. When it comes to addiction and family, talking is one of the things you are able to do. However, if you aren’t sure how to start the conversation you can follow the tips right here.
Understanding the Addiction
If you want to start talking to your loved one about their addiction, you first need to understand more about the addiction. It is more complex than you might think. They aren’t just picking up the bottle or using drugs without any regard to themselves or others. It might seem that way but that is why you need to understand addiction more. When it comes to addiction and family, they may feel isolated from everyone else. They may feel like an outcast. These feelings might have come before they start using or after but either way it isn’t a good feeling. Learn more about addiction before you try to talk to your loved one about it.
Discussing Their Addiction
After you have learned more about addiction, you can have a discussion with your loved one. The first tip is to make sure you aren’t minimizing the problem. Don’t ignore or rationalize their addiction because that will only enable your loved one. If you know they have an addiction, learn about the addiction as quick as you can and talk with them. It might make your nervous. If it does, practice saying in a mirror what you will be saying until you are more comfortable.
You can reach out to others for support when you want to talk to your loved one about their addiction. You can bring in family members and friends of the addict. It doesn’t have be a formal intervention but either way talking can be easier that way.
Talk About Treatment
When you are talking to your loved one about their addiction, highly recommend treatment. When it is between addiction and family, your loved one may be more likely to go into treatment. This is not to say you have to cut them off. However, you can and should let them know you won’t be enabling them in any way.
These are some of the best tips you can use for talking to a loved one about their addiction. Keep them in mind during any discussion you have with your loved one regarding their addiction.