Use Compassion to Approach Your Loved One’s Addiction
When you have a loved one with an addiction, you may get irritated with them and quickly. You may get tired of their lies, manipulations and other issues they have going on. This may seem rude but if you are feeling this way, know that you can change it. Is addiction genetic? If so, that may help you to have more compassion for your loved one or you may feel even worse about their addiction. If you want to still have a relationship with your loved one and you want to help them in some way, you need to have compassion for them. There are ways you are able to do this as you will read here.
Assess Where You Are
Before you can be more compassionate with your loved one and their addiction, you need to assess where you are first. Is addiction genetic? Do you show any signs of an addiction? Think about how possible it would have been for you to have an addiction. This could help you to see their addiction more clearly. If you don’t have an addiction, consider what other issues you have in life. Everyone has issues of some sort. How would you feel if someone weren’t compassionate about your issues? Thinking about these things can help you to show more compassion to your loved one and their addiction.
Spend some time thinking about your relationship with the addict. If you are siblings and your relationship is important to you, it could help you to show more compassion as well. Is addiction genetic? Maybe the addict is your child. You don’t want to let go of the relationship but you don’t want to enable them either. This could help you to be more compassionate as well. If you are close to the person with the addiction, you want to salvage the relationship. This helps in the case of being more compassionate.
Take Care of Yourself
If you want to show more compassion to your loved one who has an addiction, you need to take care of yourself. If you aren’t taking care of yourself, you aren’t going to care to help anyone else. In fact, if you aren’t taking care of yourself you may be irritable yourself and not want to deal with anything except for what you have going on. If you want to show more compassion to a loved one with an addiction, take care of yourself first.
These are some ways you can show more compassion to your loved one who has an addiction. Is addiction genetic? If it is, your loved one needs you more than ever.