What Should You Do When Your Family Talks to You About Your Addiction?

What Should You Do When Your Family Talks to You About Your Addiction?

addiction

If you have been drinking or using drugs, it is likely that at some point your family is going to talk to you about your addiction. It can help to be prepared for these discussions. If you aren’t prepared, you will probably get defensive. You may even walk away and not talk to them for a while. All they want is to help you get clean from drugs or sober from alcohol. Is addiction genetic? If so, they just want to help you so you don’t hit rock bottom like others in the family have done.

Listening

When your family talks to you about your addiction, you should first listen to them. Hear the words they are speaking to you and listen to their concerns. By coming to you, your family is trying to show you how much they love and care about you. Is addiction genetic? If it is, they want to tell you what happened to others in the family and to let you know they don’t want those things happening to you. They want to help you let go of your addictive lifestyle so listen and hear them out.

Assess Your Lifestyle

When your family talks to you about your addiction, assess your lifestyle. Listen to the concerns they have given you and put them into an assessment of your life. Think about whether what they are saying is true. More than likely you haven’t seen it before because you were in denial or blind to what was really going on. Now that they have come to you, assess your lifestyle and make the admission that something has got to change.

Take the Opportunity

Now that your family has come to you about your addiction it is time to take the opportunity to get help. Is addiction genetic? If so, admit to yourself that may be why you started using drugs or alcohol in the first place. Use this chance to get into a rehab center so you can finally overcome your addiction.

These are some of the things you may want to do if your family comes to you about your addiction. Think about what they are saying and truly listen to them. Assess what is really going on in your lifestyle and admit to the truth of what is happening. From there, take the opportunity to get help from a rehab center.